To improve autonomic nervous system dysfunction, counseling to understand stress and its underlying causes is crucial.
Sometimes, symptoms are dismissed as unexplained, or excessive use of medications may worsen the body’s functioning.
At our clinic, through counseling, we identify several causes and solutions. Specifically, we focus on individuals like the following:
These causes, which are often unnoticed, are revealed through counseling.
We provide solutions and approaches to these root causes for improvement.
Improving autonomic nervous system dysfunction requires an approach that addresses both the body and the mind. First, we work on stress reduction, teaching relaxation techniques and breathing exercises, and incorporate exercises that improve circulation and enhance the quality of sleep.
We also advise on the importance of healthy eating habits and maintaining a regular lifestyle. Living a balanced life in general will contribute to symptom improvement. Through treatment, we help patients establish better habits and provide support to prevent relapse.
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